Avneet Kaur | Trauma-Informed & Queer-Affirmative Therapist | Clinical Psychologist
Therapy for when life feels overwhelming, unclear, or heavy, and you don’t want to carry it alone.
Meet your therapist
Avneet Kaur
Experience
6000+
Clinical Hours
Therapy for me is a space where people can return to themselves, where the noise of expectation softens, and what has been buried can be heard.
I'm a trauma-informed, neurodivergent and queer-affirmative therapist with over 6 years of experience.
With an MSc in Clinical Psychology, I employ a relational approach, drawing from Humanistic, Cognitive-Behavioural, Somatic, Self-Compassion & Mindfulness-Based Therapies. This means that I would work along with you to uncover the resilience and strengths you already have, to support your healing.
My approach is collaborative and paced according to what feels safe and meaningful for you. Together, we explore your experiences without judgment or pressure. I work with concerns such as emotional distress, body-image issues, complex trauma, relationships, grief & work challenges amongst many others.
Some sessions may focus on understanding patterns, others on processing emotions, and sometimes simply on having a space where you can be fully yourself.
Outside the therapy space, you'll find me immersed in books, running marathons, and enjoying quality time with my cats.
Therapy tailored to your unique rhythm, focused on creating lasting, meaningful change.
Feeling Overwhelmed
You feel stuck, emotionally drained, or like you’re carrying the weight of the world alone.
Relationship Dynamics
Navigating difficult connections, boundaries, or repetitive patterns in your life.
Self-Doubt & Self-Image
Struggling with inner criticism, body image, or finding your authentic voice.
Trauma & Resilience
Processing past experiences that still feel very present and heavy today, through approaches like somatic healing and inner child work.
Life Transitions
Managing major changes, career shifts, grief, or simply feeling directionless.
You don’t need to have everything figured out to begin.
Begin Here